ACSM’s Behavioral Aspects of Physical Activity and Exercise

Based on the latest scientific research findings, ACSM�s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy.Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.ACSM's Behavioral Aspects of Physical Activity and Exercise 1st Edition is written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. ISBNs for ACSM's Behavioral Aspects of Physical Activity and Exercise are 9781469838762, 1469838761 and the print ISBNs are 9781451132113, 1451132115.